Venue: The Flying Pizza, Street Lane, Roundhay, Leeds
Guest Speakers: Dr Hannah Beaumont and Dr Louise Guilfoyle
This May, Rise Up Networking is focusing on something every ambitious woman in business needs but often neglects, her health.
Join us for a powerful session centred on strength, nutrition and sustainable wellbeing. We’ll be hearing from two expert speakers who combine deep scientific knowledge with practical, real world strategies that you can apply immediately.
Dr Hannah Beaumont
Co-founder of STILL_
Dr Hannah Beaumont holds a PhD in Medicine and specialises in biological age and healthspan optimisation. As a qualified personal trainer and mobility specialist, she works at the intersection of longevity science and translational health, turning complex research into practical strategies that improve real world outcomes.
Hannah helps busy professionals build strength, improve movement quality and increase physiological resilience through evidence-based training and sustainable lifestyle strategies. Expect practical insight into how strength and movement directly impact your long term health and performance in business.
Dr Louise Guilfoyle
Founder of The Balance Health Coach
Dr Louise Guilfoyle is a health and lifestyle coach with over 20 years’ experience in health research across academia and the charity sector. She brings scientific rigour together with real world understanding, supporting ambitious, high achieving women to boost energy, think clearly and stay focused.
Through evidence-based coaching and wellbeing programmes focused on nutrition, physical activity, sleep and stress management, Louise helps women create realistic, sustainable changes that fit alongside demanding careers and family life.
Why Attend?
• Learn how strength training supports long term health and resilience
• Understand how nutrition, sleep and stress affect performance and focus
• Gain practical strategies you can implement straight away
• Connect with like-minded female founders and professionals
As always, your ticket includes lunch, a drink, informal networking and meaningful conversation.
Because building a successful business is important, but doing it with strength, clarity and energy matters even more.
Spaces are limited – book your ticket today
Venue: The Flying Pizza, Street Lane, Roundhay, Leeds
Guest Speakers: Dr Hannah Beaumont and Dr Louise Guilfoyle
This May, Rise Up Networking is focusing on something every ambitious woman in business needs but often neglects, her health.
Join us for a powerful session centred on strength, nutrition and sustainable wellbeing. We’ll be hearing from two expert speakers who combine deep scientific knowledge with practical, real world strategies that you can apply immediately.
Dr Hannah Beaumont
Co-founder of STILL_
Dr Hannah Beaumont holds a PhD in Medicine and specialises in biological age and healthspan optimisation. As a qualified personal trainer and mobility specialist, she works at the intersection of longevity science and translational health, turning complex research into practical strategies that improve real world outcomes.
Hannah helps busy professionals build strength, improve movement quality and increase physiological resilience through evidence-based training and sustainable lifestyle strategies. Expect practical insight into how strength and movement directly impact your long term health and performance in business.
Dr Louise Guilfoyle
Founder of The Balance Health Coach
Dr Louise Guilfoyle is a health and lifestyle coach with over 20 years’ experience in health research across academia and the charity sector. She brings scientific rigour together with real world understanding, supporting ambitious, high achieving women to boost energy, think clearly and stay focused.
Through evidence-based coaching and wellbeing programmes focused on nutrition, physical activity, sleep and stress management, Louise helps women create realistic, sustainable changes that fit alongside demanding careers and family life.
Why Attend?
• Learn how strength training supports long term health and resilience
• Understand how nutrition, sleep and stress affect performance and focus
• Gain practical strategies you can implement straight away
• Connect with like-minded female founders and professionals
As always, your ticket includes lunch, a drink, informal networking and meaningful conversation.
Because building a successful business is important, but doing it with strength, clarity and energy matters even more.
Spaces are limited – book your ticket today
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